by Sara Brunner | Mar 28, 2016 | Lyme Life
Help, is not such a simple word when you really think about it. Often Stephen and I are asked by people if there is anything they can do to help. For us, we can benefit from help in a lot of ways –to answer the question of what you can do to help I’ve made a list...
by Sara Brunner | Mar 12, 2016 | Lyme Life
You may have already have a clue what this post is about based on the title. First, an apology for my long absence. I’ve been dealing with some medical issues. Second, a warning. This is a very long post, get comfortable. Third, I will be creating a new section on my...
by Sara Brunner | Dec 19, 2015 | Recipes
Let’s get right into this lesson! Here’s The Scenario: It’s Thursday. You’ve had a number of cookies and treats at work the last couple of days – they just keep appearing in the staff room. You had a Christmas luncheon yesterday, complete...
by Sara Brunner | Dec 18, 2015 | Recipes
Hi there! This topic has been put together by my dietitian friend out in Calgary, Alberta, Vincci Tsui. She has a knack for giving sound and practical nutrition advice with a unique, edgy and quirky touch. She’s going to give you some nutrition tips on how to manage...
by Sara Brunner | Dec 17, 2015 | Recipes
Hey All, I’m SO excited to contribute to this HoliDAZE Healthy Eating Challenge! Instead of the Grinch that Stole Christmas, I’m the dietitian that hijacked Challenge #5. I’m Andrea Hardy, Registered Dietitian of Ignite Nutrition. Ok, ok. I’m not actually hijacking –...
