Making Nutrition Simple
Let Me Help You Start Making Changes Today!Get Started with this free Lyme Friendly Recipe Book!
Featured
The Universal Lyme Diet Program
Access to 10+ hours of essential and bonus content in the form of short, Lyme-brain friendly video lessons available on your members-only page, making it easy to absorb essential information. Follow along in your workbook as you watch the lessons, keeping your learning organized and actionable.
Utilize the unique SBNC Food & Nutrition Symptom Index to objectively monitor your progress and track changes throughout the program.
Access meal plans designed to support you through the program, making meal preparation simple and effective. Receive ongoing support every step of the way from Sara in our exclusive online community, ensuring you never feel alone in your journey.
Deepen your understanding of nutrition’s role in your recovery, providing you with practical strategies to implement immediately.
ABOUT ME
Sara Brunner
I am a Registered Dietitian passionate about educating others about food and healthy eating. I help people achieve better health by giving them the tools and support, I am an expert of how food and nutrition play a significant role in chronic disease. I also know how it feels; I have Lyme Disease and a variety of co-infections. Food and nutrition have played a very important role in the management and recovery from this disease. Lyme causes inflammation in the body and down-regulates the immune system, our food choices can directly affect both and I am able to guide those through Lyme and other chronic diseases. I don’t only focus on food, I teach about vitamins, supplements, how to make the most of your time in the kitchen, including recipes and handy-kitchen tools that allow you to make healthy meals when your ill. I am also yoga teacher, and believe strongly in the mind-body connection, basic yoga practices have greatly influenced my physical and emotional health through such a traumatic health journey.
Subscribe to Newsletter
Get the latest news delivered to your email.
