Going to the Next Level in Dry Skin Brushing

Going to the Next Level in Dry Skin Brushing

My history with dry skin brushing goes back to 2016 when I was diagnosed with Lyme Disease.  I had started to follow fellow Lyme Warriors on social media and one of the people I followed posted about how much they loved dry skin brushing. It sparked my interest- what...
How to Eat Healthy and Stay Safe During a Pandemic

How to Eat Healthy and Stay Safe During a Pandemic

I recently did a radio interview about food and nutrition during the pandemic. As I prepared for it, I realized I had a lot more that I wanted to say.  The topics we covered during the interview were great; but I felt like there was so much more to say about each...

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