Lyme Disease: A Six Month Update

Lyme Disease: A Six Month Update

Its been a while since I’ve written anything or uploaded any videos to my YouTube channel.  I’m now more than half way into month 6 of treatment for Lyme Disease.  I’ve been asked by a lot of people if I’m feeling better.   That is a really hard question to answer.  ...
The Easiest (& Most Delicious) Roasted Tomato Soup

The Easiest (& Most Delicious) Roasted Tomato Soup

Every year my in-laws grow so much produce that I’m always coming up with ways to use it all and be able to enjoy it long past the harvesting season.  We store vegetables in a lot of ways, canning, freezing, making soups and stews… the possibilities are endless. One...
No Bake Pumpkin Spice Energy Bites

No Bake Pumpkin Spice Energy Bites

All you need is a blender or food processor. No oven required!   These don’t taste like they should be healthy. They taste like mini pumpkin cakes! I came up with this recipe when I ran out of the Fruit and Nut Bites I made earlier this year.   For me, foods like this...
A Cocktail of Emotions with a Twist of Lyme

A Cocktail of Emotions with a Twist of Lyme

First, I have been struggling to get this post ‘just right’ before finally putting it on the blog.  And then something happened. Today I woke and followed my usual routine: coffee and quiet time with my iPad while I slowly come out of my post-sleep-zombie-trance. When...
Seasonal Sides, Part 2 – Beet Salad

Seasonal Sides, Part 2 – Beet Salad

Lettuce turnip the beet! That has been a saying I came across years ago and have been waiting to finally get to use it! You can never ‘beet’ a play on words!  Beets are most definitely good for more than a funny saying or two though. Beets are a source of iron.  Iron...

Get My FreeLyme Friendly Recipe E-Book

Breakfast, Lunch, Dinner and Snacks: 
All gluten, dairy and sugar free 

lyme friendly recipes

You have Successfully Subscribed!

Subscribe for Updates and Tips

I'll delivery news to your inbox, plus loads of hands-on tips that are actually helpful! 

Success! Make sure to check your junk-mail folder if you don't get an email right away, and add me to your contact list!

Universal Lyme Diet

Get on the Waitlist! The Universal Lyme Diet online course - coming in 2024!

 

Your step-by-step framework to empower you and create your very own unique nutrition plan to manage your symptoms and build a stronger foundation to help carry you through treatment, into remission and beyond.

Success! If you don't hear from me right away be sure to check your junk mail and add me to your contact list!

Pin It on Pinterest