Blueberry Oatmeal Bars

Blueberry Oatmeal Bars

These granola-style bars are my favourite. Hands down. They are easy to make and store great in the freezer.    Personally, I find having quick grab and go snacks super handy.  I started to keep snacks like this on hand when I was constantly travelling to...
Spiced Chickpea and Carrot Salad with Ancient Grains

Spiced Chickpea and Carrot Salad with Ancient Grains

This is a really quick and easy salad that is great on its own and packs well for lunches too.  One of the reasons I like this salad is that is it is a great source of fiber and protein making it a rounded meal with all the veggies in it. You might read the title and...
Creamy Cauliflower Soup

Creamy Cauliflower Soup

Lately cauliflower has been my vegetable of choice. I’m loving it roasted and also steamed with just a little bit of olive oil and lemon juice.  When I’ve been extra under the weather and sick to my stomach while I am on medical treatment my gran makes me mashed...

Get My FreeLyme Friendly Recipe E-Book

Breakfast, Lunch, Dinner and Snacks: 
All gluten, dairy and sugar free 

lyme friendly recipes

You have Successfully Subscribed!

Subscribe for Updates and Tips

I'll delivery news to your inbox, plus loads of hands-on tips that are actually helpful! 

Success! Make sure to check your junk-mail folder if you don't get an email right away, and add me to your contact list!

Universal Lyme Diet

Get on the Waitlist! The Universal Lyme Diet online course - coming in 2024!

 

Your step-by-step framework to empower you and create your very own unique nutrition plan to manage your symptoms and build a stronger foundation to help carry you through treatment, into remission and beyond.

Success! If you don't hear from me right away be sure to check your junk mail and add me to your contact list!

Pin It on Pinterest